Foundations of Yoga

This is a beginner level class that all levels of experience can utilize. The focus of this class is learning about and establishing the fundamentals of a strong Yoga practice in a small class environment.

This includes breaking down the poses, introducing breathing exercises, short meditation and more.

Signing Up For Class

Register for class online by using the Account Registration form on this screen. Right side(desktop), bottom of the screen(mobile) then purchase and sign into the appropriate class through the mind/body system. You can find a link to our weekly schedule at the top of the screen or at the link directly below:

Once you’ve created an account, you can purchase a class at our ‘Online Store/Rates’ tab at the top of the screen or the link directly below:

Then either sign into class online or just show up.

If you have any trouble with this at all, we can take care of it at the studio.


December 26, 2016