Ora

Ora is a passionate, authentic and highly experienced instructor that is eager to share her energy and knowledge related to Yoga. She is a  rare instructor that has an amazing ability to work with all body types and levels of Yoga, incorporating traditional roots. She instructs both ‘All Levels’ classes and Upper Level.

In her classes, Ora integrates the practice of mantras, pranayama(breath), asanas(poses), and meditation.

She includes wisdom from the ‘Yoga Sutras’ and other spiritual books into the Asana and meditation instruction.

Ora is originally from Israel and has been practicing Yoga since 2006. She is a Yoga alliance certified 500 hour advance yoga teacher (E-RYT). Ora holds additional certification to teach chair Yoga and children with special needs as well as a bachelors degree in Psychology.

January 26, 2017