Introduction to Structural Yoga
Structural Yoga will be offered first as a short module in March and then a full 5 part module From October-April
Structural Yoga™ is rooted in the spiritual teachings of Patanjali’s Yoga Sutras and teaches us that “Yoga Asana (pose) is comfortable and steady.” In this experiential training, learn how to achieve steadiness by exploring movement with the understanding of functional anatomy. This will lead to greater mastery of yoga asana. Develop the skill to cue yourself and your students in an empowering fashion, that allows freedom of movement. Expand your ability to work one-on-one with students.
Teachings and practices to be presented, and more:
* Yoga’s spiritual roots – Patanjali’s Sutras for Asana & Pranayama
* Safe Anatomical Movement – functional anatomy through the Joint Freeing Sequence (JFS)
* Why and how to practice the JFS as asana warm-up, for strength and flexibility and more.
* Learn to develop a keen eye to effectively work with beginners and adapt to individual needs.
Come away from the weekend inspired with greater self-awareness—more connected to the teacher within.
CEUs—14 contact hours, (anatomy, techniques, methodology, philosophy). Applicable for Yoga Teachers, Physical Therapists, Personal Trainers, Nurses …
Weekend Training: $429. Early-birds, paid by 2/15: $399
Workshop participants who register for the SYTT will receive a $300 discount.
This program is beneficial for 200+ hr. Yoga Teachers interested in pursuing the Structural Yoga Therapy program
200 HR.. STRUCTURAL YOGA™ TEACHER TRAINING
Five Modules: Oct. 2018 – Apr. 2019
Learn to teach a form of Classical Yoga, with a compassionate and healing approach. A specialized training to gain confidence in working with people with a broad spectrum of needs.
Mary Bartel, C-IAYT, E-RYT500, Structural Yoga Therapist
Mindfulness & iRest Yoga Nidra Meditation Instructor
Mary Bartel, C-IAYT, E-RYT500
With 20 years of yoga experience and 17 years of devoted teaching experience, Mary is honored to offer Yoga Alliance recognized 200 hr. Structural Yoga™ Teacher Training (SYTT) and classes for continuing education credits (CEUs). She will impart to new prospective yoga teachers the wisdom passed down from master teacher Mukunda Stiles, founder, Structural Yoga™ Therapy. Click for Mary’s bio …>
ABOUT MUKUNDA STILES, FOUNDER, STRUCTURAL YOGA™
Mary is blessed to pass along teachings imparted to her by Mukunda (Tom) Stiles to other serious students of yoga and prospective yoga teachers through the SYTT program. Mukunda Stiles was a true master yogi and lover of life … of God. He was devoted to spirit, to love, to living and teaching a life of balance through the Trilogy of Yoga, Ayurveda and Tantra. Mukunda Stiles, was one of the American pioneers of yoga therapy and an advisor for the International Association of Yoga Therapists. He founded Structural Yoga™ Therapy and authored the best seller with the same name, Structural Yoga™ Therapy – Adapting to the Individual, as well as The Yoga Sutras of Patanjali – with Great Respect and Love, Ayurvedic Yoga Therapy, and Tantra Yoga Secrets.
Click for more… >